How to Floss

• Use about 18 inches of floss wound around one of your middle fingers, with the rest wound around the opposite middle finger.
• Hold the floss tightly between the thumbs and forefingers and gently insert it between the teeth.
• Curve the floss into a “C” shape against the side of the tooth.
• Rub the floss gently up and down, keeping it pressed against the tooth. Don’t jerk or snap the floss.
• Floss all your teeth. Don’t forget to floss behind your back teeth.

Our dentist recommends you floss daily to live longer. 😉  Seriously though, it’s important.  Here’s even more tips on brushing and flossing.